Learn with Dr. Shawn

Psychology Informed Coach | Personal Development, Productivity & Wellbeing Strategist
Dr. Shawn Williams
Dr. Shawn Williams is the founder of Sigma Actions and a personal development, well-being, and productivity strategist. With a doctorate in psychology and a focus on improving workplace mental health and productivity, Dr. Shawn is passionate about helping individuals strengthen their mental resilience while achieving their personal and professional goals.

Dr. Shawn brings a unique, research-driven approach to her work. She partners closely with clients to develop personalized strategies that foster both emotional wellness and high performance without leading to overwhelm. Her programs are thoughtfully designed to empower individuals to overcome obstacles, maximize productivity, and lead more fulfilling lives.

Through her training courses, coaching, and resources, Dr. Shawn is committed to equipping clients with the tools, mindset, and confidence needed to thrive in today’s fast-paced world both professionally and personally.
Notable Previous Speaking Engagements:
Improving Mental Health Through Self-Care Practices
Understanding the Brain and Responding Effectively in the Classroom
Practical Tools for Implementing Social-Emotional Learning in Schools
DBT Skills for School Counselors: Supporting Student Emotional Regulation
AI and Technology in Career Counseling: A View Across Context
Mental Health in the Workplace: Why Employee Well-Being is the New Business Priority
Stoicism as a Framework for Student Development and Resilience.